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Newsmax Health | Doris Wild Helmering - Building a Better Marriage
Doris Wild Helmering - Building a Better Marriage
Doris Wild Helmering is a nationally known marriage and relationship counselor, weight loss expert, television and radio personality, and business management coach. She is author of nine books, 1,200 newspaper columns, six e-booklets, and has written for Reader’s Digest, Redbook, Self, and Scripps Howard News Service. She has been a guest on OPRAH, Good Morning America, and CNN. She received the Alumni Merit Award from St. Louis University for advancing the field of psychotherapy and the Woman of Achievement Award from Soroptimist International. She was awarded clinical status in the American Group Psychotherapy Association and the International Transactional Analysis Association.

You can visit her website at: www.doriswildhelmering.com .

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If you learn to harness and control your thoughts, you’ll change your behavior. You can change what, when, where, how often and how much you eat, and you will lose weight. [Full Story]

You Are What You Think

If you learn to harness and control your thoughts, you’ll change your behavior. You can change what, when, where, how often and how much you eat, and you will lose weight. [Full Story]

Laundry List of Bad Behaviors

Husband’s bad behaviors invites wife to turn off emotionally and sexually. [Full Story]

Changing Traditions Can Be Difficult

I just spoke to a friend of mine who said she was experiencing withdrawal. This year she had decided not to buy her grown children birthday gifts. [Full Story]

Tips for Getting a Better Night's Sleep

When you are unable to get a good night’s sleep there is more than one solution to help overcome this issue. [Full Story]

Don't Be Obsessed With Perfection

Taking this quiz on perfectionism will help you determine if you’re a perfectionist. [Full Story]

Who Needs Television

Here’s a far too familiar family drama. What can be learned from it? [Full Story]

The Consequence of Being Too Critical

In the past few years he’s been making more of a life away from her. He’s gotten interested in tennis. He’s been running. He’s been seeing a therapist. He’s been working on changing some of his behaviors. [Full Story]

Family Role-Playing

Here’s a far -too-familiar family drama. [Full Story]

Don't 'Close Out' Disagreements

If you are always defending your position instead of being open to someone else’s, you may keep yourself from learning new and different ideas. [Full Story]

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