Drs. Mehmet Oz and Dr. Mike Roizen
Dr. Mehmet Oz is host of the popular TV show “The Dr. Oz Show.” He is a professor in the Department of Surgery at Columbia University and directs the Cardiovascular Institute and Complementary Medicine Program and New York-Presbyterian Hospital.

Dr. Mike Roizen is chief medical officer at the Cleveland Clinic Wellness Institute, an award-winning author, and has been the doctor to eight Nobel Prize winners and more than 100 Fortune 500 CEOs.

Dr. Mehmet Oz,Dr. Mike Roizen

A carefully conducted study that appeared in the journal PlosOne found that drinking coffee is as hydrating as drinking water. [Full Story]
A carefully conducted study that appeared in the journal PlosOne found that drinking coffee is as hydrating as drinking water. [Full Story]
Research found that whether you exercise three times a week for 150 minutes or more, or if you're a weekend warrior who gets 150-plus minutes crammed into two days, you'll improve your longevity. [Full Story]
Having a group of people with whom you enjoy sharing thoughts and feelings and having fun reduces stress and chronic inflammation, and helps prevent premature aging. [Full Story]
More than 39,000 deaths, almost 100,000 nonfatal heart attacks, and up to 65,000 strokes could be avoided if everyone who was eligible to take cholesterol-lowering medications did so. [Full Story]
Good glutes mean good health. The muscles in your backside aren't just there to make you look good in your jeans, they’re essential for a healthy back and good balance. [Full Story]
A new study in the journal Nature reveals that eating even one hot dog (or other processed meats such as salami, bacon or sausage) a day boosts your risk of Type 2 diabetes by 11%. [Full Story]
Both insomnia and taking sleep meds significantly increase the risk for disabilities such as trouble eating, dressing, toileting, moving around, and navigating indoors. [Full Story]
In a 2024 survey, nearly 8% of high school students reported vaping in the last month. While that is happily lower than the 27% who said they'd vaped in 2019, it's still too many. [Full Story]
Over a 15-year stretch, people with notably biologically aged brains were 300% more likely to develop Alzheimer's disease and had a 182% higher risk of death. [Full Story]

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