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Dr. Mike Roizen is chief medical officer at the Cleveland Clinic Wellness Institute, an award-winning author, and has been the doctor to eight Nobel Prize winners and more than 100 Fortune 500 CEOs.

Dr. Mike Roizen

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Step Into a Healthier Year

Your first step toward better health and a longer, happier life is to string your walking efforts together into a stroll lasting 15 minutes or more. [Full Story]

Step Into a Healthier Year

Your first step toward better health and a longer, happier life is to string your walking efforts together into a stroll lasting 15 minutes or more. [Full Story]

The Truth About Airplane Water

What if you're flying on the red-eye, and you're desperate for a cuppa Joe before you land According to a 2026 Airline Water Study from the Center for Food as Medicine & Longevity, you shouldn’t do it. [Full Story]

Exercise Helps Lessen Depression

According to a Cochrane Review of 73 between 13 to 36 exercise sessions of light to moderate intensity exercise improved symptoms of depression as effectively as talk therapy. [Full Story]

Arthritis Contributes to Other Adverse Conditions

More than 60 million Americans live with arthritis and nearly half of them report that their joint problems limit the activities they can do at work and during leisure hours. [Full Story]

Vagus Nerve Affects Your Whole Body

When the vagus nerve emerges at the base of the brain, it splits into two strands that go along the left and right sides of your neck and then extend downward, connecting to every organ in your chest and abdomen. [Full Story]

Good News: Alzheimer's May Be Reversible

Researchers have found a way to restore fading levels of an essential bodily coenzyme called NAD+ (nicotinamide adenine dinucleotide) that helps convert food into cellular energy. [Full Story]

Vitamin C Makes a Difference for Your Skin

Study participants who raised their blood levels of vitamin C by eating two kiwifruit daily for eight weeks saw increased collagen production and greater renewal of their epidermis. [Full Story]

Healthy Bones Help Prevent Dementia

Bone and muscle proteins and hormones can cross the blood-brain barrier and promote neuron growth and neurotransmitter production. [Full Story]

Expanding Applications for Statins

Anyone with Type 2 diabetes can significantly reduce his or her risk of major cardiovascular events and death by taking a statin. [Full Story]

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