Doris Wild Helmering - Building a Better Marriage
Doris Wild Helmering is a nationally known marriage and relationship counselor, weight loss expert, television and radio personality, and business management coach. She is author of nine books, 1,200 newspaper columns, six e-booklets, and has written for Reader’s Digest, Redbook, Self, and Scripps Howard News Service. She has been a guest on OPRAH, Good Morning America, and CNN. She received the Alumni Merit Award from St. Louis University for advancing the field of psychotherapy and the Woman of Achievement Award from Soroptimist International. She was awarded clinical status in the American Group Psychotherapy Association and the International Transactional Analysis Association.

You can visit her website at: www.doriswildhelmering.com .

Tags: relationships | self-improvement | dating | counseling
OPINION

You Can't Change Someone Else

Doris Wild Helmering, LCSW., BCD By Friday, 26 September 2025 04:14 PM EDT Current | Bio | Archive

A woman came for therapy because she had just learned that her boyfriend of several months was still involved with his old girlfriend.

When I asked what she wanted from therapy, she said, “I want the guy to give up his girlfriend and commit to me.”

Because I wasn’t sure if her goal was in her best interest, I asked if she would tell me more about this man as well as her dating history with other men.

I learned she had been married twice. Her first husband left her for another woman, and she left her second husband because he was an alcoholic. She then had a long-term relationship with a man who was always on the verge of bankruptcy.

“I got fed up with paying all the bills,” she said, “so one day I kicked him out.”

After talking with her about her past relationships, I said my best advice was for her to explore why she kept getting involved with men who left her, either emotionally or physically. I also thought another goal of therapy should be that she would come to like and respect herself enough to move away from any relationship that spelled trouble.

Her situation reminded me of a woman I had seen several months previously. She had come to therapy because she wanted to straighten out a man she had recently met. He had stood her up for their first date and was a half hour late for the second date. Her goal was to teach him to be more responsible.

Here, too, my advice was to drop the guy, spend her energies learning to like herself more, and look for a healthier relationship with someone who didn’t discount her.

If you have enjoyed reading this column, click here to subscribe to Doris’ blog and receive it directly into your inbox each week. Check out Doris’ books, “The Boy Whose Idea Could Feed the World,” “The Parent Teacher Discussion Guide,“ and “Thin Becomes You” at Doris’ web page: http://www.doriswildhelmering.com.

© 2025 NewsmaxHealth. All rights reserved.


DorisHelmering
If you are always trying to change the bad habits of the person you are dating, maybe it’s time to move on to someone else.
relationships, self-improvement, dating, counseling
336
2025-14-26
Friday, 26 September 2025 04:14 PM
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