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Newsmax Health | Dr. David Brownstein, M.D
Dr. David Brownstein, M.D
Dr. David Brownstein,  editor of Dr. David Brownstein’s Natural Way to Health newsletter, is a board-certified family physician and one of the nation’s foremost practitioners of holistic medicine. Dr. Brownstein has lectured internationally to physicians and others about his success with natural hormones and nutritional therapies in his practice. His books include Drugs That Don’t Work and Natural Therapies That Do!; Iodine: Why You Need It, Why You Can’t Live Without It; Salt Your Way To Health; The Miracle of Natural Hormones; Overcoming Arthritis, Overcoming Thyroid Disorders; The Guide to a Gluten-Free Diet; and The Guide to Healthy Eating. He is the medical director of the Center for Holistic Medicine in West Bloomfield, Mich., where he lives with his wife, Allison, and their teenage daughters, Hailey and Jessica.

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All grain products have three components , the bran, the germ, and the endosperm , that contain specific nutrients. [Full Story]

Refining Grains Removes Nutrients

All grain products have three components , the bran, the germ, and the endosperm , that contain specific nutrients. [Full Story]

Seniors Benefit From High CoQ10

Scientists looked at men and women ages 65 and older in order to study the relationship between CoQ10 blood levels, and physical activity and capacity in elderly people. [Full Story]

Acetaminophen and Pregnancy Don't Mix

In my opinion, acetaminophen is not safe for use during pregnancy. Simply understanding the drug’s mechanism of action should give anyone cause for concern about its use by anyone , much less pregnant women. [Full Story]

You Need to Eat Some Salt

Eating a low-salt diet is not easy. Salt tastes good. And we do need a certain amount to maintain healthy levels of sodium and chloride. [Full Story]

Vitamin C Fights Viral Infections

How vitamin C benefits a viral infection has long been understood. It helps reduce inflammation. [Full Story]

Walking Lowers Blood Pressure

Researchers reported that walking lowered systolic blood pressure by 4.1 mmHg, diastolic blood pressure by 1.8 mmHg, and heart rate by 2.8 beats per minute. [Full Story]

Fruits and Vegetables Fight Dementia

Researchers examined antioxidants, vitamins, and carotenoids to assess their association with Alzheimer's disease among middle-age and older Americans. [Full Story]

Exercise Is the Best Antidepressant

My experience as a doctor has continually shown me that exercise beats drugs for treating depression, including major depression. [Full Story]

Vitamin E Inhibits Obesity

Over a 13-week period, researchers fed mice high-fat diets either along with or in the absence of tocotrienols, which are part of the vitamin E family. [Full Story]

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