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Newsmax Health | Dr. David Brownstein, M.D
Dr. David Brownstein, M.D
Dr. David Brownstein,  editor of Dr. David Brownstein’s Natural Way to Health newsletter, is a board-certified family physician and one of the nation’s foremost practitioners of holistic medicine. Dr. Brownstein has lectured internationally to physicians and others about his success with natural hormones and nutritional therapies in his practice. His books include Drugs That Don’t Work and Natural Therapies That Do!; Iodine: Why You Need It, Why You Can’t Live Without It; Salt Your Way To Health; The Miracle of Natural Hormones; Overcoming Arthritis, Overcoming Thyroid Disorders; The Guide to a Gluten-Free Diet; and The Guide to Healthy Eating. He is the medical director of the Center for Holistic Medicine in West Bloomfield, Mich., where he lives with his wife, Allison, and their teenage daughters, Hailey and Jessica.

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Researchers reported that walking lowered systolic blood pressure by 4.1 mmHg, diastolic blood pressure by 1.8 mmHg, and heart rate by 2.8 beats per minute. [Full Story]

Walking Lowers Blood Pressure

Researchers reported that walking lowered systolic blood pressure by 4.1 mmHg, diastolic blood pressure by 1.8 mmHg, and heart rate by 2.8 beats per minute. [Full Story]

Fruits and Vegetables Fight Dementia

Researchers examined antioxidants, vitamins, and carotenoids to assess their association with Alzheimer's disease among middle-age and older Americans. [Full Story]

Exercise Is the Best Antidepressant

My experience as a doctor has continually shown me that exercise beats drugs for treating depression, including major depression. [Full Story]

Vitamin E Inhibits Obesity

Over a 13-week period, researchers fed mice high-fat diets either along with or in the absence of tocotrienols, which are part of the vitamin E family. [Full Story]

Walking Is Great Exercise

When I prescribe exercise for patients, I’m simply referring to any activity that increases movement. [Full Story]

How the CDC Failed

I could write a whole book on the failures of the Centers for Disease Control and Prevention (CDC) in managing the COVID-19 epidemic. In fact, I’m sure that in the fullness of time, many books will be written about the subject. [Full Story]

Zinc Supplementation Slows Alzheimer's

More than 10 percent of the body’s proteins depend on zinc. It’s needed for membrane stability and for proper immune system function. [Full Story]

L-Arginine Helps Erectile Dysfunction

L-arginine is an essential amino acid that is produced in the human body from the amino acid L-citrulline. It is a direct precursor to nitric oxide, which helps dilate blood vessels, including those in the penis. [Full Story]

Zinc Supplementation Slows Alzheimer's

Scientists reported that the zinc-deficient mice had Alzheimer’s-like memory deficits and elevated inflammation. Zinc supplementation was found to lower the inflammatory markers. [Full Story]

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