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Dr. Mike Roizen is chief medical officer at the Cleveland Clinic Wellness Institute, an award-winning author, and has been the doctor to eight Nobel Prize winners and more than 100 Fortune 500 CEOs.

Dr. Mike Roizen

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Spices Help Reduce LDL Cholesterol

A new study showed that cumin significantly decreased bad LDL cholesterol and triglyceride levels. (One note of caution: This was just an eight-week investigation.) [Full Story]

Spices Help Reduce LDL Cholesterol

A new study showed that cumin significantly decreased bad LDL cholesterol and triglyceride levels. (One note of caution: This was just an eight-week investigation.) [Full Story]

Get Tested for Kidney Disease

An estimated 35 million Americans have chronic kidney disease, and 90% don’t know they have the life-shortening condition. [Full Story]

Prehab Minimizes Surgery Complications

Just two weekly sessions of one-on-one, remote coaching were found to alter a person's immune system, reduce inflammatory reactions, and improve physical and cognitive functioning before surgery. [Full Story]

Coffee Actually Reduces AFib Risk

The DECAF study, conducted by researchers in California and Australia, reveals that one cup or one shot of espresso daily (not more) has a very positive benefit. [Full Story]

Poor Sleep Increases Runner Injuries

Sleep is essential for the body to repair damaged tissue, regulate hormones, and maintain focus, letting your mind and body adapt to the physical and mental demands of training. [Full Story]

Processed Foods Fuel Colorectal Cancer

A new study found that women who ate the most ultra-processed foods had a 45% higher risk of developing adenomas that can be precursors of early-onset colorectal cancer. [Full Story]

New Insights for Reducing Cardio Risk

More than 61% of Americans (about 184 million people) are projected to have cardiovascular disease by 2050, according to the American Heart Association (AHA). [Full Story]

Cut Back on Processed Holiday Foods

A study found an association between eating ultra-processed foods and measurable changes in brain structure that are tied to addictive eating patterns and overeating. [Full Story]

Getting Rid of Neck Pain

According to a meta-analysis of 25 studies, a major cause of neck pain is sedentary behavior , especially when using a computer or a cell phone for four-plus hours a day. [Full Story]

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