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Newsmax Health | Dr. Erika Schwartz
Dr. Erika Schwartz
Dr. Erika Schwartz is a leading national expert in wellness, disease prevention, and bioidentical hormone therapies. Dr. Schwartz has written four best-selling books, testified before Congress, hosted her own PBS special on bioidentical hormones, and is a frequent guest on network TV shows.

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The adrenal glands are little bean-like glands situated on top of your kidneys. They are very small, but their role in our well-being, hormone balance, weight distribution, and overall health is huge. [Full Story]

Understanding Adrenaline and Cortisol

The adrenal glands are little bean-like glands situated on top of your kidneys. They are very small, but their role in our well-being, hormone balance, weight distribution, and overall health is huge. [Full Story]

Sitting Too Much Tied to Breast Cancer

Spending too much time sitting down doesn’t only increase the risk for obesity. [Full Story]

Beat Yeast Naturally

I have been prone to yeast infections since I was in my 20s. What can I do? [Full Story]

Bladder Troubles Lead to Sleepless Nights

I have no trouble sleeping, except that it is interrupted every two to two and one-half hours by my bladder wanting to be emptied. [Full Story]

Fight Ulcerative Colitis Flare-ups With Diet

My dad has been fighting ulcerative colitis for many years, often having to take prednisone to stop flare-ups. This drug has terrible side effects. Are there alternatives? [Full Story]

Are Dental Antibiotics Advisable?

I'm getting a lot of dental work done after some years of neglect. Each time I undergo a gum procedure, I am asked to take an antibiotic. Is this necessary or can I skip it? [Full Story]

Living With Kids May Ease Hot Flashes

Women who live with young children may be less likely to suffer hot flashes after going through surgical menopause, one study suggests. [Full Story]

Sleeping, Reading Are Keys to Mental Fitness

Seven hours of sleep a night and lots of reading , that seems to be the magic formula for keeping mentally alert into old age. [Full Story]

Conserve Your Energy

It may sound counterintuitive because you think if you expend a lot of energy, you should get thin, but that isn’t necessarily true. [Full Story]

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