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Dr. Mike Roizen is chief medical officer at the Cleveland Clinic Wellness Institute, an award-winning author, and has been the doctor to eight Nobel Prize winners and more than 100 Fortune 500 CEOs.

Dr. Mike Roizen

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Three Ways to Strengthen Your Brain

A study in the journal Neurology reports that cognitive problems are on the rise, especially among younger people. [Full Story]

Three Ways to Strengthen Your Brain

A study in the journal Neurology reports that cognitive problems are on the rise, especially among younger people. [Full Story]

Drinking to Prevent Anxiety and Depression

Two new studies show how important it is to drink plenty of water and skip soft drinks entirely. [Full Story]

Using AI to Enhance Medical Care

Supercomputing can uncover hidden patterns in scans, design new medicines, and predict how activity in your body might lead to treatable health problems long before they do lasting harm. [Full Story]

Getting the Right Fermented Foods

A study in the journal Cell showed that beneficial microbes (probiotics) reduce chronic inflammation that can lead to heart disease, diabetes, and dementia. [Full Story]

Resistance Exercise Keeps Nerves Healthy

Researchers from Syracuse University decided to find out what happens as nerves lose their ability to activate muscles , and how to counter that. [Full Story]

Reducing Kids' Exposure to Plastics

These days, plastics are everywhere , in your brain, bloodstream, and lungs, as well as in pregnant women's placentas, where they can cause long-term damage to a child's cognition, heart health, and fertility. [Full Story]

Substitute Legumes for Red Meat

One study showed that when men reduce their red and processed meat intake from 27 ounces to 7 ounces or less a week for six weeks, they improve their LDL cholesterol levels and lose weight. [Full Story]

Cannabis May Raise Diabetes Risk

A report delivered at the meeting of the European Association for the Study of Diabetes found that new cases of diabetes were four times higher in those who used cannabis. [Full Story]

Chocolate Cools inflammation and Slows Aging

When taken daily, cacao can decrease blood pressure, and according to data gathered from 2014 to 2020 in the COSMOS clinical trial, lower the risk of death from cardiovascular disease. [Full Story]

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