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Dr. Mike Roizen is chief medical officer at the Cleveland Clinic Wellness Institute, an award-winning author, and has been the doctor to eight Nobel Prize winners and more than 100 Fortune 500 CEOs.

Dr. Mike Roizen

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More Reasons to Eat a Healthy Diet

You probably know how important it is to maintain a healthy diet. Yet only about 12% of Americans eat the recommended amount of fruits every day, and only 10% get the recommended amount of vegetables. [Full Story]

More Reasons to Eat a Healthy Diet

Obesity Speeds Alzheimer's Development

A five-year study shows that blood biomarkers for Alzheimer’s can increase 95% faster in people with obesity compared to people who are not obese. [Full Story]

Get Benefits From Regular Tea Drinking

A new review there is solid evidence that regularly drinking tea helps prevent cardiovascular diseases, obesity, diabetes, and some types of cancer. [Full Story]

New Way to Ease Chronic Pain

A study out of China shows that when chronic pain is caused by muscle tension, you end up with reduced blood flow in the area. [Full Story]

Reprogramming Your Immune Cells

I recently attended the Global Wellness Summit in Dubai, which focused on transformative technologies that are making wellness for an extended lifespan more attainable. [Full Story]

3 Ways to Strengthen Your Brain

If you're forgetting to get your 10,000 steps or the equivalent daily and two or three 20-30-minute strength-building sessions a week, I recommend these three ways to make sure you keep your muscles and your mind strong. [Full Story]

High-Fiber Diet Fights Cancer

To help protect yourself from cancer , and to reinforce your fight against it if you're diagnosed , talk to your doctor about the nutritional and supplemental sources of fiber that may benefit you. [Full Story]

Spices Help Reduce LDL Cholesterol

A new study showed that cumin significantly decreased bad LDL cholesterol and triglyceride levels. (One note of caution: This was just an eight-week investigation.) [Full Story]

Get Tested for Kidney Disease

An estimated 35 million Americans have chronic kidney disease, and 90% don’t know they have the life-shortening condition. [Full Story]

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