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Newsmax Health | Dr. Mike Roizen
Dr. Mike Roizen
Dr. Mike Roizen is chief medical officer at the Cleveland Clinic Wellness Institute, an award-winning author, and has been the doctor to eight Nobel Prize winners and more than 100 Fortune 500 CEOs.

Dr. Mike Roizen

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Having a supportive posse can keep you many years younger and physical activity transforms your physical, emotional, and cognitive well-being. [Full Story]

Social Connection and Exercise Work Together

Having a supportive posse can keep you many years younger and physical activity transforms your physical, emotional, and cognitive well-being. [Full Story]

GLP-1s Reduce Diabetic Arthritis Pain

If you're one of the more than 86% of people with Type 2 diabetes who are overweight or obese, there's a good chance you're also dealing with joint pain in your knees. [Full Story]

Caring for Grandkids Boosts Brain Power

Caregiving grandparents scored higher on memory and verbal skills compared to control subjects who did not provide care childcare. [Full Story]

Five Ways to Protect Your Brain

Make sure your blood pressure is healthy , you don't have gingivitis or periodontal disease, you correct vision or hearing problems promptly, and you are up-to-date with the two-part shingles vaccine. [Full Story]

Small Steps Toward Health Rewards

People with the least healthy routines could add about one year to their lives by getting 5 extra minutes of sleep each night, 1.9 more minutes of exercise a day, and eating a half-serving more vegetables or 1.5 servings more whole grains daily. [Full Story]

You Can Eat More and Thrive

It turns out you can instinctively choose the amount of healthy foods you need to get sufficient intake of micronutrients and satisfy nutritional needs. [Full Story]

Strengthen Core, Minimize Fall Risk

Strengthening your core muscles when you are middle-aged is proven to provide significant protection against falling when you are older. [Full Story]

3 Steps to Better Quality of Life

Avoiding the Five Food Felons means breaking out of the unhealthy prison that added sugar, syrups, simple carbs, red and processed meats and fried foods condemn you to. [Full Story]

Boost Health by Reducing Belly Fat

Even if you're a "healthy weight," you want to eliminate fat around your middle because it indicates you have unhealthy fat surrounding and in your vital organs. [Full Story]

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