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Tags: digital | detox | screen time | mental health | internet | sleep | anxiety

Time for a Digital Detox? Take a Trip or Some Time to Tune Out

By    |   Thursday, 13 March 2025 07:20 AM EDT

If you're reading this, you're looking at a screen of some kind.

Being online is often a wonderful thing. We have all the information anyone could want at the click of a button, the touch of a fingertip, or the swipe of a mouse.

Sandy Fitzgerald

Sandy Fitzgerald has more than three decades in journalism and serves as a general assignment writer for Newsmax covering news, media, and politics. 

© 2025 Newsmax. All rights reserved.


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If you're reading this, you're looking at a screen of some kind.
digital, detox, screen time, mental health, internet, sleep, anxiety, online
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2025-20-13
Thursday, 13 March 2025 07:20 AM
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