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Tags: exercise | aging | brain | dementia | rewire | protect | maha

How Exercise Rewires and Protects the Aging Brain

(Dreamstime)

By    |   Wednesday, 15 October 2025 07:58 AM EDT

America's greatest health crisis is not only in the heart or the lungs — it's in the brain.

As dementia rates climb sharply across the nation and the world, a growing body of science is showing something remarkable: regular exercise is one of the most powerful ways to protect, repair, and even rebuild the aging brain.

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America's greatest health crisis is not only in the heart or the lungs — it's in the brain.
exercise, aging, brain, dementia, rewire, protect, maha
1106
2025-58-15
Wednesday, 15 October 2025 07:58 AM
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